ABOUT: Joie De Vivre
THE MAN BEHIND JOIE DE VIVRE
I would like to introduce myself to you - I am Antonio Fongang and I am the owner and operator of Joie de vivre Fitness and Training. I am a Certified Personal Trainer Specialist; Certified in Neuro-Linguistic Programming, Timeline Therapy, and Hypnosis; Certified Nutrition and Wellness Specialist; Crossfit Trainer L1; Second Degree Black Belt in Karate Shotokan; a former professional soccer player as well as a strength and conditioning coach. This year, I was also honoured to be nominated as one of Canada's Top 10 Trainers.
As a professional soccer player, I played in several countries such as France, Switzerland, Malaysia, Singapore and Indonesia. As a trainer, I have trained high profile professional soccer players and teams, throughout the world, as a strength and conditioning coach. I also have a Pharmacy Technician Diploma.
As a coach, I want to inspire, motivate, and support the will inside every client to achieve a permanent lifestyle through a positive mindset, regular exercise, and healthy nutrition. I also want to help clients exceed their own expectations about what they can achieve.
As a coach, I strongly believe that every individual is capable of attaining their optimum physical condition, if made aware of their potential and how to achieve it. Throughout my career, I have encountered people of all ages and conditions who have accomplished things they never thought possible. No, we don’t all have the genetics of a super model or elite athlete, but everyone can improve on what they have and reach their full potential.
I also think of every client as an extension of myself, and hold both myself and my clients accountable for the success of our training relationship. For that reason, I prefer to work with people who are as committed as I am.
My philosophy focuses on continual lifelong learning as I work towards enhancing the well-being of my clients by empowering them with the knowledge, skill, support, guidance and resources to assist and inspire them on their journeys to a healthier life.
Antonio Fongang
THE STUDIO
Our 3200 square foot facility is one of a kind Personal Training Studio designed to meet the needs of those seeking a positive, productive exercise experience. It is a clean, comforting, and intimate environment, free from distractions and intimidation with a vast range of equipment. The studio is ideal for all Private Personal Training and Small Group Training where you can focus on your goal and get the results you are looking for.
The good news is NO Membership or any additional charge for use of studio is required. Clients can come whenever and do their cardio. It is time to stop being ripped off on gym memberships you never use anyway.
We will provide:
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Water
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Towel Service
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Free Parking
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Change Room and Shower
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Your choice of music with your unique set up of iPod speakers allowing you to listen to your own music or enjoy your trainer’s selection for that day activity

ALLISON
I started training with Antonio to lose some of the stubborn fat around my middle and generally tone up. What I achieved with Antonio help was far more than this!
Using various strength training techniques and exercises, my overall strength and fitness improved so much in a short space of time that I was able to perform exercises I would have never attempted on my own. Each workout is tailored to you, so you can achieve exactly what you have discussed.
I have learnt so much from Antonio, he is willing to share his expert knowledge and answer any questions you come up with. His tips on nutrition are excellent and his dedication is clear.
Antonio is energetic, fun, committed and inspirational...and I can't recommend him enough!
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IN THE NEWS
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