Functional Holistic Practitioner
Certified Personal Trainer
Certified Nutrition & Wellness Specialist
Certified strength and conditioning coach
WELCOME TO JOIE DE VIVRE FITNESS & TRAINING
I am so happy you are visiting my site. I hope you find it informative and inspiring.
I help people change their lives by providing high-quality Personal Training in Kitchener-Waterloo via one-on-one and group training. I also offer personalized online training and have clients around the world. I take my clients' fitness personally and guarantee that I will help them achieve the results they want and change the way they feel about themselves.
My approach to fitness and training is holistic in that it is based on Neuro-Linguistic Programming (NLP). In order to reach the desired outcome, the mind is conditioned before the body. I help clients get rid of limiting beliefs and mental barriers to achieving their fitness goals.
Looking through this site, you can view my services and find out about the benefits of training with a Personal Trainer. You will also find useful Health and Fitness tips and you will get a feel for what Joie de Vivre Fitness & Training is all about.
I offer a great range of packages and payment options - there really is something to suit everyone.
Let’s Start Your Journey!