If you are looking to get on track with exercise and healthy eating and pre-holiday weight gain look no further. These 6 weeks will jump start your effort by offering 2 Boot Camp classes and 1 Private Personal Training session per week. Each session will include strength, cardio and flexibility. In addition to classes you will receive a start up consultation and an exit one to review your success and line up future programming to maintain your health gains and weight lost.
Cost: $649.95 +HST