Workplace workout

Workplace workout

30-minute Sessions

Fit on the fly is the perfect answer for those who are limited in time and dollars. Each personal Training session is 30 minutes in length and uses a circuit training technique hitting every muscle group and your cardio in the same time so you will stay on top of your health and fitness goal.

  • Cost: $45 for a 1/2 hour session
  • 20 sessions: $700 ($35/session)
  • 10 sessions: $400 ($40/session)
  • 5 sessions: $225 ($45/session)