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Category Archives: News

Meeting with Peter Twist.

Peter Twist and me at the 2014 Toronto CanFitPro Conference

Peter Twist and me at the 2014 Toronto CanFitPro Conference

Peter Twist has coached in the NHL for 11 years and is currently a consultant for several NHL players and agents. An exercise physiologist with a MSc and specialization in Coaching Science, Twist has published over 300 papers, authored 4 books and 16 DVD�s on athlete development  and delivered lectures to thousands of trainers and coaches internationally.  Recognized as a leader in his industry, Twist has been a headline presenter at all major international sport and fitness conferences, including CFP, ECA, SCW, IDEA, NSCA, and SWIS and was honoured with the National Strength & Conditioning Association’s 1998 Presidents Award and CanFitPro 2003 Specialty Presenter of the Year Award.  Twist is the President & CEO of Twist Conditioning Inc.   For more information or to contact Peter, visit www.sportconditioning.com For Fitness products from Peter visit www.athleteconditioning.com

 

Cambridge Cardiac Care: Dr. Pandey invites you to the 10th Annual Healthy Heart Day

Cambridge Cardiac Care

Cambridge Cardiac Care

Joie De Vivre Fitness and Training is joining Cambridge Cardiac Care, a full service non-invasive cardiology centre focused on prevention of cardiovascular illnesses, early & accurate diagnosis of cardiovascular risk & disease, as well as thorough & complete cardiovascular therapy & rehabilitation are getting together for the 10th Annual Healthy Heart day on Saturday, April 26th, 2014 from 8 am – 1 pm (registration at 7:30am) at St Benedict Catholic Secondary School (50 Saginaw Parkway, Cambridge) with Personalized Risk Assessment and Health Fair. Register for this FREE event: healthyheartday@rogers.com or phone: 5196243511

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Bali Yoga And Fitness Adventure

Bali Yoga and Fitness retreat

Bali Yoga and Fitness retreat

From February 7th – 16th and February 21st – March 2nd, 2015, we will be in Bali for a yoga and fitness retreat in collaboration with Harmony by Earthwinds.

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When I met Richard Simmons

Antonio Fongang and Richard Simmons

Antonio Fongang and Richard Simmons

Meeting Richard Simmons, American former actor and now fitness personality .

When I met Robert Kennedy

Robert Kennedy and Antonio Fongang

Robert Kennedy and Antonio Fongang

And here I am meeting late fitness writer Robert Kennedy, husband of Tosca Reno.

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Latest news

Meeting Paul Chek

Meeting Paul Chek

Paul Chek is a internationally-renowned expert in the fields at developing practical and effective m[...]
Meeting Brendan Brazier

Meeting Brendan Brazier

Brendan Brazier is a former professional Ironman triathlete and two-time Canadian 50km Ultra Maratho[...]
Meeting Tommy Europe

Meeting Tommy Europe

Tommy Europe is a professional Canadian football defensive back who played eleven seasons in the Can[...]
Meeting Jeff Galloway

Meeting Jeff Galloway

America’s Coach: Jeff Galloway Over a million runners and walkers have read Galloway books, att[...]

Success stories

Under 18 Woolwich Soccer Team

Under 18 Woolwich Soccer Team

Antonio provided pre-season dryland conditioning sessions for our girls soccer team for two cons[...]
Carl

Carl

Antonio is a dedicated and knowledgeable trainer who individually tailors my workouts. He is very mo[...]
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Hulya

I first came to Antonio because I was losing interest and motivation in my workouts and was desperat[...]
Carol

Carol

I've been training with Antonio for many months and I've never felt better. I can see improvement in[...]

Popular programs

Fit on the Fly

Fit on the Fly

30-minute Sessions Fit on the fly is the perfect answer for those who are limited in time and dolla[...]
Partner Training

Partner Training

Train with your best friend, husband, boyfriend, girlfriend, or child. Enjoy the support of a bu[...]
Bride and Groom To Be

Bride and Groom To Be

This program is available in two versions to both the bride and groom who want to be in tip-top shap[...]