I offer quality Personal Training by helping people change their lives every day across Kitchener-Waterloo, Guelph and Cambridge. I take my clients fitness personally and guarantee that I will help them achieve the results they want and change the way they feel about themselves.

Looking through this site, you can view my services and find out about the benefits of training with a Personal Trainer. You will also find useful Health and Fitness tips and feel for what Joie de Vivre Fitness & Training is all about.

I offer a great range of packages and payment options, there really is something to suit everyone.
Let’s Start Your Journey!